Recommended Kitchen Resources
If you're trying to get everything blended and to a smooth consistency, then the Ninja is the best way to go. If you're blending your veggies, a definite plus.
GoWISE USA GW44800-O Deluxe 12.7-Quarts 15-in-1 Electric Air Fryer Oven w/Rotisserie and Dehydrator + 50 Recipes (Black)
One of our favorite (fast) ways to cook up everything! You can even roast cashews, fry your chicken without oil...get one with a recipe book.

Make meals easy and easy to find in the fridge. Keep the correct portion sizes no matter what. BPA free and stackable so they take up less space in the cabinets.
Recommended Scales

On the Road Resources

HotLogic Mini Portable Oven - Food Warmer - Lunch Box for Office, Potlucks, and Home Kitchen (Black)
- Ideal for preparing healthy meals and warm comfort food at home, in the office, or at parties, potlucks, or gatherings
- Evenly cooks or reheats fresh or frozen meats and vegetables - even leftovers - without burning or drying your food
- Compatible with most flat-bottom containers with sealable lids, including glass, plastic, Tupperware, metal, aluminum foil, and cardboard - up to 8.75-Inch W x 6.75-Inch L x 2.5-Inch
- Requires no monitoring - just place your meal inside, plug it in, and go about your day, whether it’s work or play
- Backed by our make it right guarantee and a customer service team that has one job: to leave you utterly and completely overjoyed
- * 7 PCS LOOP RESISTANCE BANDS SET - This set comes with 5 Premium Malaysian Latex 11" loop Bands (Yellow: 5 lbs, Green: 7 lbs, Red: 13 lbs, Blue: 16 lbs, Black: 19 lbs); 1 Custom Door Anchor and 1 Carry bag.
- * CUSTOM 11 INCH LENGTH - The length of our bands is no accident. We manufacture them to this specific size for a reason. Most of the bands on the market are either too long (you will have slack at the start of your exercise), or too short (good luck getting those into position). Our bands 11" length will enable you to slip the band around your legs easily, yet get tension from the start of the exercise movement.
- Don't let being out of the gym and on travel stop you from getting your workout in. You just have to get a tad bit creative!
For the Stage
Just the right amount of bling and height for the NPC Stage. We usually recommend you get two pairs, one for practice and one for stage day. You never know when you'll need a back up pair.
For Body Prep
Premium Dry Brushing Body Brush for Glowing Tighter Skin – Plastic-Free Dry Brush with Natural Bristles and Long Handle to Easily Exfoliate Dry Skin
by ZEN ME
SMOOTHER MORE YOUTHFUL APPEARANCE – Like Elle Macpherson who swears by dry brushing and is using our ZEN ME dry brush as one of her top beauty secrets to help tone and tighten her skin. And it only takes 5 min a day!
ELIMINATE DRY, FLAKY SKIN – Allow your skin to “breathe” by unclogging your pores. Dry brushing easily removes those dead skin cells, so your skin can absorb moisture better and look plumper and less wrinkly.
REDUCE TOXINS UNDER THE SKIN – By stimulating your lymphatic system and helping it release toxins, dry skin brushing is a powerful detoxification aid and yes this is the reason why it helps reduce the appearance of cellulite and those ugly little bumps.
RELIEVE SWELLING AND DISCOMFORT – If you suffer from swollen legs or feet, brushing your body can get you quick relief from swelling or water retention by activating your lymph flow and circulation. You will feel lighter and more energized too.
GET CLEARER BRIGHTER SKIN - Oils and residues build up under the skin which can lead to blackheads, ingrown hair or even itching. Exfoliating the skin with this dry brush encourages faster skin renewal and your skin appears younger naturally.












