December 1

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Competitor Spotlight: Omar Pilgrim #MensPhysique

By staciakelly

December 1, 2017


Welcome NPC Men’s Physique Competitor Omar Pilgrim to the Competitor’s Spotlight!

Where do you train? LA Fitness/One Life Fitness
Weight On Season: 195
Weight Off Season: 215
Division(s) You Compete In: Men’s Physique

What got you started in health & fitness?
Superficial reasons…lol…girls, but soon it changed into health benefits and stress relieve.

What prompted you to want to step on stage?
Bucket list….I wanted to just get an idea of what I measured up to in the eyes of the judges.

Which show was your first show? How many times have you competed since then? Where?
NPC Capitol Show 2017. Mothers day May 17th, 2017.

Are you going to compete again? If so, which shows are you targeting?
I think I will. I am unsure at the moment though.

What’s your favorite body part to train? What exercises?
Arms, but now back.

What’s your LEAST favorite body part to train? What exercises?
Calves.

Do you have a consistent playlist for when you’re working out? Any favorites to get you motivated?
I created a playlist of CT Flectcher videos where I listen to the Old Man is screaming and motivating me in my ear….lol. I really wish I could meet CT…he is the man…much Respect to him.

Favorite cheat meal? Go to food?
CHOCOLATE CHIP COOKIES!!!!!!!!!

Favorite clean eating meal? Recipe?
Egg whites.

Do you have a strong support network in place?
I am self motivated but my family & friends do support what I do.

What do you do for a living? How does your training and nutrition work around that?
Cyber Security Engineer. I make time for it. If it was easy everybody would do it.

How can people connect with you?
They can reach me on my instagram page @kappuccino_benz

Any addition information you’d like to share?
Making fitness a way of life is it’s own reward.

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